Beyond Cold Water Therapy Coach - Caroline Thompson - Smiling As She Sits in Ice Bath

I’m Caroline Thompson

Here to help you reap the benefits of cold water - even if you hate the cold and wouldn’t be seen dead in a swimming costume!

Caroline Thompson is a cold water therapy and transformational coach inspiring people to get comfortable with cold water so they can reap the benefits physically, mentally and emotionally.

Caroline is a huge advocate of cold water therapy, whether that is a solitary ice bath or a wild dip with friends and can often be found campaigning to keep our wild waters clean.

She has appeared on Panorama, Channel 4 News, Good Morning Britain, Swiss Radio and Television and featured in iNews and The Gazette.

Caroline lives 2 minutes from the sea in sunny Blackpool with her husband and two children who love a ‘daily dip’.

Courses and Qualifications

Cold Water Therapy Diploma Course

Certified Cold Water Therapy Coach

Wild Swim First Aid & Water Testing Course

FAA Level 3 Award in Outdoor First Aid

Certificate in Personal and Executive Coaching

MA - Developing Professional Practice

AS SEEN

Happy Dippers!

  • Caroline's client, Debbie Frances lowering herself into a Lumi Pod ice bath

    Debbie Frances

    Debbie was very close to cancelling her session as she didn’t have time but then felt super proud of herself for
    doing it.

  • Ruth Owens

    Adding a cheeky little dip into a retreat weekend, really did put a smile on Ruth’s face!

  • Caroline's Client, Becci Blayney sitting side profile to the camera, relaxing in the Lumi Pod ice bath

    Becci Blayney

    Becci hates the cold and had no idea it would be so fun or so uplifting to sit in a bowl of cold water!